Green Tea Fat Burner
Green tea is a highly nutritious beverage that offers a host of health benefits due to its abundance of antioxidants and other plant-based compounds. Among its many benefits, some individuals believe that green tea can promote weight loss by boosting fat burning. In this article, we will explore the benefits of green tea fat burner and how it can help you shed those extra pounds.
What is Green Tea Fat Burner?
Applied Nutrition designed a powerful liquid supplement called Green Tea Fat Burner to enhance thermogenesis, increase fat oxidation, and help with weight loss. This supplement contains antioxidants that combat free radical damage and comes in a liquid soft-gel form that dissolves rapidly, leading to improved efficacy. They claim it is a “maximum strength” formula.
Green Tea Fat Burner Ingredients
The ingredients in Green Tea include a combination of green tea, caffeine, bilberry fruit powder, blueberry extract, elderberry, grape skin extract, pomegranate, eleuthero, holy basil, yerba mate, Schisandra, and Asian ginseng. In addition to these active ingredients, the supplement also contains other components such as soybean oil, gelatin, purified water, glycerin, soy lecithin, beeswax, and titanium dioxide.
Green Tea Weight Loss Benefits
It is easy to find green tea weight loss pills online or in stores, as green tea has become a popular ingredient in the weight loss and health supplement industry. Although it has been used for centuries in Asia, its popularity has spread to other parts of the world.
Many over-the-counter diet products and weight loss supplements contain green tea as the primary ingredient. Studies have shown that it can increase metabolic rate, boost energy levels, and enhance mental alertness. Green tea contains both antioxidants/polyphenols (catechins) and caffeine.
EGCG or epigallocatechin gallate is attributed to promoting weight loss through green tea’s effectiveness. The American Journal of Nutrition reported that subjects who received a beverage containing both catechins and caffeine lost more weight, including abdominal fat, compared to those who only received caffeine.
Is Green Tea Fat Burner Safe?
When taking green tea tablets, capsules, or soft gels for weight loss, it is important to also consider the other ingredients in the supplement. This is because these ingredients can affect the safety of the product.
If green tea contains excessive amounts of caffeine or harmful chemicals, herbs, or stimulants, it may cause undesirable side effects. Therefore, it is crucial to carefully read the label of any health supplement you select.
Green Tea Fat Burner Side Effects
Fat Burner is generally considered safe, but some people may experience side effects from its ingredients, such as irritability, headaches, insomnia, and upset stomach. There have also been reports of nausea, vomiting, jitteriness, and weight gain.
The specific ingredients or combination of ingredients in Green Tea are likely responsible for many of these side effects. For example, consuming more than 400 milligrams of caffeine per day can cause nervousness, rapid heartbeat, sleeplessness, nausea, upset stomach, headache, and jitteriness.
Green Tea Fat Burner Reviews
Where To Buy:
If you want to buy this go to the link given below:
Now for the cost of Green Tea. The retail price posted on the Applied Nutrition website is:
- $18.99 for 90 soft-gels
These prices include shipping and handling. The cost of Green Tea at other retailers is:
- Amazon – $32.78 (90 counts)
According to a study, men who consumed green tea extract before exercising burned 17% more fat than those who did not take the supplement. This indicates that green tea may enhance the fat-burning effects of exercise. Another study conducted over eight weeks found that tea catechins increased fat burning during exercise as well as rest.
For adults, as a supplement to your reduced calorie diet and exercise routine, take two (2) liquid soft gels in the morning and one (1) or two (2) liquid soft-gels with meals in the afternoon, along with a full glass of water. If you are sensitive to caffeine and it affects your sleep, do not take this product in the evening as it contains natural caffeine.
To achieve the best results from your fat burner supplement, take it first thing in the morning on an empty stomach. Additionally, it is recommended to take the supplement just before exercising. In summary, these timing strategies are key to optimizing the effectiveness of your fat burner.
Green tea contains a multitude of compounds that promote good health. Consistently consuming green tea can aid in weight loss and lower the risk of various illnesses, such as diabetes, heart disease, and cancer. To obtain the maximum health benefits, drinking three to five cups of green tea daily is recommended.