Body Fortress Whey Protein
In today’s market, you can find a wide array of protein powders, each claiming to possess unique properties and specially crafted blends that promise to elevate your athletic performance. Among the numerous options available, whey-based products have emerged as a staple in any supplement collection. However, cutting through the marketing noise and discerning the truth can be a daunting task when searching for a new protein powder.
Body Fortress Super Advanced Whey is a protein powder that has gained popularity over the years. It offers a reasonable price and has successfully maintained its position in the market. In this review, we will delve deeper into what sets it apart and provide you with the necessary information to determine if it is the right whey protein choice for you.
Key Features of Body Fortress Whey Protein
- Each scoop contains a generous 30 grams of protein, providing a substantial boost to your daily protein intake. Additionally, it offers a modest calorie count of 180 per scoop, making it a suitable option for those conscious of their caloric intake. The recommended serving size ranges from 1 to 2 scoops, allowing for flexibility based on your individual needs.
- One notable advantage of Body Fortress Super Advanced Whey is its affordability. When compared to other whey protein brands, it costs less per gram of protein, making it a budget-friendly choice without compromising on quality.
- In addition to its protein content, Body Fortress Super Advanced Whey is fortified with essential nutrients. It includes added vitamin C, vitamin D, and iron, which contribute to immune support and overall well-being.
Body Fortress, based in Holbrook, New York, is owned by 1440 Foods, a company with a 19-year history in the industry. Body Fortress offers a range of products including protein powders, glutamine powder, and ready-to-drink protein shakes. All the products of body fortress are designed to cater to your nutritional needs. Notably, it strives to maintain an affordable price point, ensuring accessibility for a wide range of consumers.
Please note that although Body Fortress operates under 1440 Foods, the company itself does not have accreditation from the Better Business Bureau.
Pros and Cons
| PROS | CONS |
| Body Fortress Super Advanced Whey offers a gluten-free formulation. | Body Fortress Super Advanced Whey includes artificial sweeteners and additives, such as TK. |
| Each scoop of this protein powder is packed with a substantial 30 grams of protein, providing a valuable source of this essential nutrient for muscle growth and recovery. | One scoop of this protein powder contains approximately one-third of the recommended daily allowance (RDA) of cholesterol. |
| It contains 6 milligrams of branched-chain amino acids (BCAAs) per scoop, which play a crucial role in muscle protein synthesis and overall athletic performance. | It’s worth mentioning that Body Fortress Super Advanced Whey is not certified USDA organic. |
| It offers a cost-effective option without compromising on quality or protein content. |
How Body Fortress Whey Protein Works
The protein supplement Body Fortress Super Advanced Protein Powder derives from animal sources and delivers an impressive 30 grams of protein per scoop. Protein is a vital molecule present in every cell of the body, playing a crucial role in muscle growth, repair, and various other physiological functions.
Protein powders have gained popularity as a convenient and efficient way to increase protein intake, especially after a workout. Although protein can be obtained from a range of food sources such as eggs, beef, poultry, fish, dairy, and plant-based options like tofu, nuts, and legumes.
The cheesemaking process produces the liquid part of milk, from which whey protein concentrate is primarily made, constituting Body Fortress Super Advanced Protein Powder. The product also includes microfiltered whey protein concentrate, a specialized process that isolates whey protein from skim milk, resulting in a higher protein content by weight.
Each container of Body Fortress protein powder includes a plastic scoop for precise measurement. The recommended instructions suggest stirring, shaking, or blending 1 to 2 scoops of the powder with 6 to 8 ounces of your preferred beverage. It is advised to consume the mixture within ten minutes of mixing. Users have the flexibility to consume the protein drink immediately after exercise or as needed throughout the day.
Body Fortress offers the Super Advanced formulation in various flavors, including chocolate, chocolate peanut butter, cookies n’ cream, strawberry, vanilla, and banana crème. The product is available in two sizes: 1.78 pounds or 5 pounds, allowing individuals to choose according to their preferences and usage requirements.
Body Fortress Whey Protein Cost
Body Fortress Super Advanced Whey Protein is priced at $22.98 for a 1.78-pound container and $40.79 for a 5-pound container on Amazon. Additionally, you can purchase it from various third-party retailers both in-store and online. Walmart offers it for $22.98, while CVS sells it for $29.99.
Where to Buy
Is Body Fortress Whey Protein Worth It?
In the saturated market of protein supplements, numerous boutique brands emerge, boasting exclusive whey protein blends, gourmet flavors, and matching price tags. However, Body Fortress takes a different approach.
Consider Body Fortress as the protein supplement you would choose when you start participating in sports. If you’re looking to nourish a voracious appetite, then Body Fortress protein is certainly worth your consideration.
Health Benefits of Body Fortress Super Advanced Whey Protein
- Increased Muscle Building
- Improved Fat Oxidation
- Increased Muscular Endurance
- Reduced Oxidative Damage
Side Effects
Body Fortress Super Advanced Whey includes the following artificial sweeteners in its formulation:
- Acesulfame Potassium
- Sucralose
According to research, these ingredients have been associated with the potential to impact hormone levels, including insulin.
FAQs
Many people believe that consuming whey protein powder or supplements in other forms will make them gain weight due to its association with building muscle. However, the truth is that protein alone, along with other macronutrients such as fats and carbs, will not cause you to become overweight.
Each serving of 2 scoops contains 3 grams of creatine monohydrate and 3 grams of taurine. The product is gluten-free.
A single scoop of whey protein contains 80 to 110 calories and has minimal or no carbs and fat. If your aim is to lose weight or build lean muscle mass while reducing your carb, fat, and calorie intake, it is recommended to mix the protein powder with water rather than milk. This choice can lead to more effective outcomes.